How does the Stress Test work?
Self-collect your sample following the detailed instructions included in the kit. Place your sample in the specimen bag provided and mail it back to the lab using the prepaid envelope inside the kit.

Our lab uses verified and approved chemiluminescent microparticle immunoassay (CMIA) to accurately measure your cortisol and DHEA-S levels. Your results are available through our online portal as soon as testing is complete.

Will I receive any guidance with my results?
All result reports will include brief and easy to understand interpretations of each of the biomarkers tested. Background information is also available, but we recommend that you share your test results with your healthcare provider to obtain the most benefit from your test results.

Are there medical professionals involved in the process?
All of our tests are developed with advice and input from medical professionals.

What is the link between cortisol and metabolic syndrome?
Metabolic syndrome (MetS) refers to a range of metabolic derangements, including insulin resistance, hypertension, high glucose and triglycerides, low HDL-cholesterol, and abdominal obesity. MetS increases the risk of type 2 diabetes and cardiovascular disease. Although the primary mechanism of MetS is insulin resistance, research also suggests that slightly elevated cortisol is another contributing factor towards the development of MetS.

How can I control my cortisol levels?
Cortisol levels increase in response to stress; hence reducing your stress also helps to lower cortisol levels. Proven ways to reduce stress and cortisol levels include yoga, listening to relaxing music, meditation, maintaining healthy relationships. Other ways to reduce cortisol levels include getting adequate sleep and exercise, eating healthy foods (particularly reduced sugar intake), and having fun.